ORF-E
German
1 x 43 min
Available worldwide

As you can see from terms like flexitarians, vegans or Paleo eaters, the type of diet these days is a matter of faith – all the more important to let stubborn myths meet hard facts: What’s the truth behind the saying “You are what you eat”? Is protein always better than carbohydrates and fats? And do “light products” really make you slim?